Proper storage is crucial for maintaining NMN/NR supplement potency. Here’s how to store them correctly.
Why Storage Matters
NMN and NR are sensitive to:
- Heat — Degrades the molecules
- Moisture — Causes breakdown
- Light — UV light degrades NAD+ precursors
- Oxygen — Oxidation reduces potency
Storage Guidelines
NMN
| Factor | Recommendation |
|---|---|
| Temperature | Cool (below 77°F/25°C) |
| Ideal | Refrigerator (35-46°F/2-8°C) |
| Light | Dark storage (opaque container) |
| Moisture | Desiccant packet included |
| Container | Original sealed container |
| Shelf life | 12-24 months (sealed), 6-12 months (opened) |
NR
| Factor | Recommendation |
|---|---|
| Temperature | Room temperature OK |
| Ideal | Cool, dark place |
| Light | Protected from light |
| Moisture | Keep container sealed |
| Container | Original container |
| Shelf life | 24+ months (NR is more stable) |
Storage Tips
Do ✅
- Store in the refrigerator (NMN)
- Keep container sealed when not in use
- Include desiccant packet
- Use original container
- Check expiration dates
Don’t ❌
- Leave in hot car or direct sunlight
- Store in bathroom (humidity)
- Transfer to different containers
- Use expired supplements
- Freeze (may damage capsules)
Signs of Degradation
If your NMN/NR has degraded:
- Change in color (yellowing)
- Unusual smell
- Clumping or caking
- Different texture
If you notice these signs, replace the product.