Migraines affect 39 million Americans. Can red light therapy provide relief?
How RLT May Help Migraines
1. Reduces Inflammation
Migraines involve neuroinflammation:
- RLT reduces inflammatory markers
- Calms nerve inflammation
- May prevent migraine onset
2. Improves Blood Flow
Migraines involve vascular changes:
- RLT enhances circulation
- May normalize blood vessel function
- Reduces vascular-related pain
3. Nerve Calming
RLT modulates nerve activity:
- Reduces pain signal transmission
- Calms overactive nerves
- May reduce migraine frequency
Clinical Evidence
Limited But Promising
- Some studies show benefit for chronic headaches
- Inflammation reduction is well-proven
- More research needed for migraines specifically
Treatment Protocol
| Parameter | Recommendation |
|---|---|
| Wavelength | 830nm (near-infrared) |
| Duration | 10-15 minutes |
| Application | Base of skull, temples, forehead |
| Frequency | Daily (preventive), as needed (acute) |
Important Notes
- RLT is not a replacement for migraine medication
- Consult your neurologist
- Individual responses vary
- May work best as preventive measure