Red Light Therapy FAQ: All Your Questions Answered
Got questions about red light therapy? Here are answers to the most frequently asked questions. General Questions What is red light therapy? Red light therapy (RLT) uses specific wavelengths of red (630-660nm) and near-infrared (810-850nm) light to stimulate cellular healing. It’s also called photobiomodulation (PBM) or low-level laser therapy (LLLT). How does it work? RLT photons are absorbed by mitochondria (cellular powerhouses), boosting ATP (energy) production. This enhances cellular repair, reduces inflammation, and promotes healing. ...