The Ultimate NAD+ Supplement Stack for Longevity
NAD+ precursors work best when combined with synergistic supplements. Here’s how to build the ultimate longevity stack. The Core Stack 1. NAD+ Precursor (NMN or NR) The foundation of your stack Choose one: NMN: 500-1000mg (morning) NR: 300-600mg (morning) 2. TMG (Trimethylglycine) Methylation support — essential companion Why: NAD+ precursors consume methyl groups during metabolism. TMG replenishes them, preventing potential side effects. Dose: 500mg Timing: With your NAD+ precursor 3. Resveratrol Sirtuin activator — works synergistically with NAD+ ...