NAD+ and Metabolism: How It Affects Weight & Energy
NAD+ plays a central role in metabolism. Here’s how it affects weight management and energy levels. NAD+’s Role in Metabolism 1. Energy Production NAD+ is essential for converting food into cellular energy (ATP): Glycolysis (sugar → energy) Beta-oxidation (fat → energy) Krebs cycle (complete energy extraction) Electron transport chain (maximum ATP production) Without adequate NAD+, these processes slow down, leading to fatigue and weight gain. 2. Fat Metabolism NAD+-dependent enzymes (sirtuins) regulate fat metabolism: ...